The Beacon

Dishin' on Fish

If your meal plans for the next 40 days include fish on Fridays, be sure you're filling your belly with a sustainable species that's low in mercury.

Bite into a delicious bass, or chow down on some U.S.-farmed catfish. Keep away from the cod and don't eat the shark unless it tries to eat you first. Click here for a list of the best and worst seafood choices.

The decision is yours to make. Don't flounder.

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