The health benefits of seafood are well-documented, but some people avoid eating it after hearing reports of high mercury levels. This video might help make things a little clearer.
Produced by the Dartmouth Toxic Metals Superfund Research Program, the video explains how mercury gets into water and then into the fish that we eat. Burning coal releases mercury into the air and increases its concentrations in our waterways. Depending on where in the food chain a fish is, it could have low levels of mercury or high levels that could be unhealthy.
Eating seafood has many health benefits—it has important Omega 3 fatty acids and is low in the saturated fats you find in other animal proteins, especially red meat. Many fish are safe and healthy to eat. While shark, swordfish, king mackerel, tilefish, and tuna have higher mercury levels, there are plenty of other options that are safe to eat. You can find responsible and healthy seafood choices in our Sustainable Seafood Guide.
Check out the video, which also features Oceana senior scientist Kim Warner, to learn more about how mercury builds up in the environment and how to stay healthy while including seafood in your diet.
Fans of sharks have undoubtedly noticed that protections for the oceans' great predators have really ramped up in the last couple of years - and now the New York Times has taken notice, too.
Reporter Elisabeth Rosenthal quoted Oceana's very own Elizabeth Wilson in yesterday's article about the proliferation of shark finning and trade bans. In the last year, the West Coast has neared a total ban on finning and trade, and the U.S. and Chile have passed national bans on finning. Oceana has been an integral part of advocating for shark protections, as tens of millions of sharks, including some rare and endangered species, are killed each year for their fins.
As Elizabeth said in the Times: "We're really enthusiastic to see good things finally starting to happen for sharks."
And we're thrilled by all the Oceana Wavemakers who joined us in the fight to save sharks. There's still time to help: If you're a California resident, you can call Gov. Jerry Brown to encourage him to sign the shark fin ban, AB 376, that was passed by the state Senate last week into law at 916-445-2841. Call by Oct. 9, which is the deadline for it to be passed. The sharks thank you!
Last year, the support of our members helped us win major victories all over the world. We helped score a ban on trawling in Belize's waters, blocked a coal burning power plant in Chile, and helped win the passage of the Shark Conservation Act in the US. But we still have work to do and we need your help!
Donate $35 by February 28 and you'll get our reusable water bottle, which helps cut down on single use plastic pollution. Donate $100 or more and you'll also get one year of our quarterly printed magazine, full of info about our work all over the world, interviews with our celebrity supporters, tips on sustainable seafood, and more!
2010 was a year full of successes for us, thanks to the support of all our members. Join us in 2011 and help make it an even bigger year for ocean conservation.